Explore the gym floor
Explore our 10,000sqft gym and facilities..
Cardio Area
Our extensive Cardiovascular area is home to a range of various top of the range equipment, including brands such as LifeFitness, Cyber, Spirit and Concept2.
We have treadmills, arc trainers and a variety of bikes for those interested in standard cardio workouts, as well as ski erg, assault bikes, rowers and a Jacobs ladder for those looking for a more HIIT workout.
Free Weights Area
Our free weights area is packed with all you'll need to smash any weights based workout you've got planned!
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4 squat bays with accessories, smith machine, lifting platform, leg press, hack squat, glute drive, olympic benches, adjustable benches and more...
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We have dumbbells going all the way up to 75kg and over 1500kg in plate weights, as well as plenty of bars, barbells and kettlebells.
This space gives you the tools you'll need to get a varied and effective workout no matter.
Resistance Area
Our Resistance area is located upstairs, above the free-weights and was recently upgraded to a full range of Dyaco Spirit equipment...
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These machines are simple and easy to set up and can hit most major muscle groups. We even have QR codes which you can scan to view a video of how to use each machine, so you're never stuck on how to set yourself up!
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The resistance area also has two duel adjustable functional cable machines with various attachments to give you an effective full body workout!
Functional Studio
Our 800sqft functional studio acts as an extension of our free weights area, with 2 more squat bays and all the accessories.
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In this studio you will find a hyrox standard sled and 14 metre track. We also have a variety of functions/studio equipment, with everything from battle ropes to slam balls, sandbags to gymnastic rings, slams balls to medicine balls, were certain you'll have all the equipment you'll need to hit any functional style workout.
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This space also holds a handful of our classes including, circuits, LIFT, Body Blitz, Boxing Circuits and bootcamp.
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Our studio is also available to hire. Please speak to a member of staff if you are interested in private hire
Studio 2
This serene area is perfect for small yoga classes and stretching sessions, providing a peaceful environment where you can unwind and stretch. With ample natural light and calming decor, the space is thoughtfully designed to enhance your experience, allowing for both relaxation and focused practice.
Small group yoga & pilates and 1-1 sessions take place within this calming space. Our studio is also available for rental, making it an ideal setting for instructors looking to host intimate group sessions, breathwork workshops, Pilates, and more.
The flexible layout ensures that you can tailor the room to suit your preferred activities. Whether you’re attending a class or leading one, this welcoming environment encourages mindfulness, growth, and community connection.