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Class Timetable

All of our classes are suitable for all ages and abilities. Classes are included as part of your membership or can be purchased at £8 a session. â€‹

 

*Small Group Coaching Classes are part of our silver & gold package or £9 a single session (or £80 for 10)

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Book classes via our app or call on 01271 817251

Monday

06:00-07:00     *HIIT Bootcamp (Ben)*

07:00-07:45       Studio Cycle (Suzy)

09:30-10:15       Legs, Bums & Tums (Jude)

10:30-11:30       Pilates (Jude)

17:30-18:15       Circuits (Candice)

18:30-19:15       Mobility Flow (Ollie)

19:30-20:30      *Lift (Ollie)*

Tuesday

06:00-06:45      Studio Cycle (Trisha)

07:00-07:45      Circuits (Trisha)

08:00-09:00     *Lift (Candice)*

09:30-10:15       Body Blitz (Caitlin)

12:30-13:30     * Strength Mobility (Ollie)*

17:30-18:15      Legs, Bums & Tums (Caitlin)

18:30-19:15      PIYO (Caitlin)

19:30-20:30      *Lift (Ollie)*​​

Wednesday

06:00-07:00      * Lift (Candice)*

07:00-07:45      Mobility Flow (Ollie)

08:15-09:00      MyZone Studio Cycle (Suzy)

09:30-10:15      Boxercise (Nicky)

12:30-13:30      Pilates (Jude)

17:30-18:30      *HIIT Bootcamp (Ben)*

18:30-19:15      Studio Cycle (Jude)

19:30-20:30      Pilates (Jude)

Thursday

06:00-07:00     *Lift (Candice)* 

07:00-07:45      Circuits (Candice)

08:30-09:15      Studio Cycle (Suzy)

09:30-10:30      Yoga (Caitlin)

12:30-13:30     *Lift* (Candice) 

17:30-18:15      Studio Cycle (Jude)

18:30-19:30      Yoga (Molly)​

Friday

06:00-07:00      *Lift (Candice)*

07:00-08:00      Yoga (Molly)

09:30-10:15      Studio Cycle (Jude)

10:30-11:30      Pilates (Jude)

17:30-18:15      Studio Cycle (Suzy)

Saturday

07:00-08:00     *HIIT Bootcamp (Ben)*

08:15-09:00      MyZone Studio Cycle (Suzy)

09:30-10:15      Studio Cycle (Jude/Suzy)

Sunday

10:30-11:30      Krav Maga (Craig)

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