Welcome to
The Gym Braunton

Your Fitness Journey Starts Here

Why Choose The Gym Braunton?

The Gym Braunton is a friendly, local, community gym, covering nearly 10,000sqft and packed with a huge variety of the latest equipment, amazing studios, versatile training spaces, but most importantly an incredible community of people. We believe that health covers way more than just the physical aspect, and although we have all the equipment to help you with your physical health, we are here to support your in all other areas of health too.

Yoga pilates and dance studio. Rental space

Over 9,000sqft of gym space

Wide Range of Fitness Classes

Huge variation of equipment

Friendly, knowledgable staff

Explore our offering...

Whether you're into high-intensity workouts, yoga, or specialised training, we have something for everyone. Join our community and embark on a journey to a fitter and healthier you.

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Choose the Membership That Suits You

Gain access to our fitness classes and facilities, with the flexibility to cancel anytime. Take the first step towards a better you with with a free tour or induction...

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Monthly Membership

Contract or no contract options...

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Meet the Team

Meet the faces that you'll see at The Gym Braunton.

Ben Taylor

Owner & Personal Trainer

Ben started The Gym Braunton in 2013 and has been on a mission to create a welcoming community where everyone can find their way to a happier and healthier lifestyle! Ben coaches everything from 1-1 to full group sessions on the gym floor.

Jude Champion

Instructor & Personal Trainer

Jude has over 20 years of experience in the fitness industry and has taught a variety of fitness classes. Jude is a certified gym instructor, personal trainer, and Pilates instructor.

Candice Ford

Personal Trainer & Lifestyle Coach

Candice's focus on human performance has developed over the last 15 years in the health and fitness industry. As a lifelong athlete, Candice knows what it takes to compete at the highest level while managing longevity & a healthy lifestyle.

Ollie Thresh

Instructor & Personal Trainer

Ollie brings 15 years experience as a personal trainer and surf coach. Dedicated to helping you move and feel better, Ollie incorporates movement patterns, breath work and hands on expertise as a sports massage therapist.

Caitlin Childs

Instructor & Personal Trainer

Caitlin has worked in the fitness and dance industry for over 12 years and has a vast experience in teaching classes through a range of modalities.

Patricia Ames

Instructor & Personal Trainer

Patricia has over 25 years of experience, training clients of all levels and goals. Put your trust in the process and give 100% and Patricia will get you to where you want to be.

Our Vision

"Our Vision is of a world of happy and healthy people, all working together towards a better future"

Our Mission

"To help improve the complete health of everybody in the community, by educating them to build a better future and quality of life for themselves. To create a safe social hub where our members can feel secure enough to be vulnerable and open, through a strong sense of community. We believe that happier and healthier people create a world that is better for everyone!"

The Gym Braunton, Community Gym, Friends workout

Transform Your Lifestyle with Fitness

Enhances Quality of Sleep

Regular exercise has been proven to improve sleep patterns and promote better sleep quality.

Reduces Stress & Anxiety

Physical activity is a natural stress-reliever, aiding in the reduction of anxiety and overall stress levels.

Boosts Mental Well-being

Engaging in fitness activities releases endorphins, enhancing mood and promoting mental wellness.

Increases Focus & Productivity

Staying active enhances cognitive function, leading to improved focus and productivity.

When you think no one's watching but Beyoncé come on... 💃

Caught on CCTV: These legends proving that "All the single ladies" is a universal gym anthem!

Who else breaks out the moves mid-workout? 😂 #thegymbraunton #braunton #gym

🌟 HINGE PROGRESSIONS & REGRESSIONS: BUILDING STRONG FOUNDATIONS! 🌟

The hip hinge is a key movement for strength, stability, and everyday function—but it can take practice to get right! Whether you’re a total beginner or ready to add weight, there’s a hinge variation for everyone. The hinge pattern targets your glutes, hamstrings, lower back, and core. You’ll also feel your grip and upper back working, especially as you add weight.

If you’re just starting or finding hinging tricky, try these regressions:

🔹 Wall Tap Hinge – Stand about 6–12 inches from a wall. Push your hips back until your glutes lightly touch the wall, then return to standing. This helps you learn the hip-back movement without bending your knees too much.

🔹 Split Stance Hinge – Take a stance with one foot slightly in front of the other, with your weight loaded on the front foot. Keep your chest proud and back neutral.

🔹 Stick or Dowel Hinge – Hold a stick along your spine (touching your head, upper back, and tailbone) as you hinge. This keeps your back in a safe, straight position.

🔹 Laying Glute Bridge – Lay flat on your back with knees bent. Push your hips up off the floor with core engaged and the shoulder and feet remaining on the floor

Ready to progress? Move through these variations:

1️⃣ Bodyweight Good Morning – Place your hands behind your head or on your chest, hinge at the hips, and keep your back straight. This can be done seated or standing

2️⃣Kettlebell Deadlift – Hold a weight with straight arm and hinge at the hips, keeping your core braced and allowing the weight to lower to the ground.

3️⃣ Barbell Deadlift – Add a barbell for more resistance once your form is solid.

4️⃣ Single-Leg Variations – Try single-leg hinges for balance and stability challenges.

Training tips:

- Use a mirror to check your form.
- Focus on pushing your hips back, not bending your knees.
- Keep your chest proud and core braced.

Remember: It’s all about quality movement, not how much weight you can lift! If you’re not sure about your form, ask one of our team for feedback. We’re here to help you feel confident and strong. 💪

#thegymbraunton #brauntongym #HipHinge #strengthtraining

We’re always striving to bring the very best to our community here at The Gym Braunton, so last week we headed to ‘Elevate’ fitness trade event at the London Excel arena 🏋️‍♂️

From testing the latest equipment and innovation, to learning about the freshest trends in training and wellness, we’re always trying to stay as up to date as possible so that our gym is the best possible place for you to train, recover and connect! 🫶

We’re excited to put what we have learnt into action and continue raising the bar for our members! ✨

Anyone who has been with us for more than a few months will know…watch this space for exciting changes on the horizon! 💪

🌟 SQUAT PROGRESSIONS & REGRESSIONS: FIND YOUR STARTING POINT! 🌟

We should all be squatting in some way shape or form! It is one of the most fundamental exercises for our general health.

Squats are a fantastic way to build strength, mobility, and confidence—but we know not everyone feels comfortable jumping straight into a weighted squat! At The Gym Braunton, we meet you where you are, so here are some ways to start (and progress!) your squat journey:

If you’re struggling with bodyweight squats, try these regressions first:

🔹 Partial Squat – If you can’t comfortably squat through a full range of motion, start by squatting to a depth that is comfortable and begin to push deeper as you feel able. Anything is better than nothing!
🔹 Box Squat – Sit back onto a box or bench and stand up again. This helps with balance and teaches good squat depth.
🔹 Supported Squat – Hold onto a sturdy object (like a pole or rings) for support as you lower down. This takes pressure off your knees and helps you focus on form.

Once you’re feeling confident, progress through these variations:

1️⃣ Bodyweight Squat – Focus on depth, knee tracking, and keeping your chest up.
2️⃣ Goblet Squat – Add a dumbbell or kettlebell for resistance.
3️⃣ Barbell Back Squat – Step it up with a barbell once your form is solid.

Once you’re confident you can always try some more advanced variations such as...

- Split squats
- Front squats
- Pistol squats
- Zercher squats

No matter where you’re starting, remember: everyone’s journey is different and progress is progress! If you’re not quite sure, need help with your squat form or want a bit of guidance, our team is always here to support you. 💪

What’s your go-to squat variation or regression? Let us know below! 👇

#SquatProgression #SquatRegression #TheGymBraunton #StartWhereYouAre #CommunityFitness #BrauntonGym #Squats

💪 CLASS SPOTLIGHT: CIRCUITS 💪

Ready to shake up your routine and get a full-body workout in under an hour? Our Circuits classes are designed to keep you moving, motivated, and challenged—no matter your fitness level!

Expect a fun mix of strength, cardio, and functional exercises, with our friendly instructors guiding you through each station. Every session is a little different, so you’ll never get bored, and you’ll always leave feeling accomplished!

What can you expect?

- A variety of stations targeting different muscle groups
- Timed intervals—work at your own pace!
- Supportive coaching and a welcoming group vibe
- Options to progress or scale back exercises as needed

Who’s it for? Everyone! Circuits are perfect for beginners, regular gym-goers, and anyone looking for a supportive, community-driven class! Whether you want to build strength, boost your fitness, or just try something new, you’ll fit right in!

Benefits:

✅ Builds strength and endurance
✅ Great for burning calories
✅ Improves coordination and agility
✅ Suitable for all ages and abilities

Curious to give it a try? Book your spot via the app or chat to us at reception for more info. Let’s get stronger together! 🔥🙌

#thegymbraunton #braunton #circuits #circuittraining #brauntonfitness #fitnessforeveryone #communitygym

Today is a sad day for us all at the Gym Braunton as we say goodbye to Ollie as he heads off on a new adventure! Ollie has been a valued part of our team for nearly 2 years and his energy, passion, and commitment have made a real difference to so many members over those years!

We’ll miss his friendly face around the gym, his classes and his great approach to fitness! That being said, we will enjoy things not being broken quite so often! He has assured us we'll still see him around from time to time as he maintains links in the area! (and you never know, we may accept him back for the odd cover class/shift from time to time!)

Please join us in wishing Ollie all the very best in his next chapter. Thank you for everything, Ollie—you’ll always be part of The Gym Braunton family!

🌟 Hayley’s Epic Ride for Families in Grief 🌟

We’re incredibly proud to shout out one of our own—Hayley—who’s gearing up for an amazing adventure in support of a brilliant local cause! 🚴‍♀️

On July 4th, Hayley and the inspiring team from @mojosisters_triathlon will be cycling from Land’s End to John O’Groats—yes, the entire length of the UK! Over 9 days, they’ll cover more than 100 miles a day! Talk about determination!

They’re doing it all to raise funds for FIG – ‘Families in Grief’ @familiesingreif a local charity providing vital support to grieving families in our community. Every donation, big or small, makes a real difference.

If you can spare a few pounds, please consider supporting Hayley and the team on their JustGiving page https://localgiving.org/fundraising/Mojo-Lands-End-to-John-O-Groats Let’s show her how much The Gym Braunton community is behind her!

Drop Hayley a message of encouragement below or give her a high five next time you see her in the gym. We’re all cheering you on, Hayley! 💙💚

#TheGymBraunton #CharitySpotlight #GymBrauntonCommunity #ProudSupporters #LandsEndToJohnOGroats #FamiliesInGrief #GoHayley

We love hearing how The Gym Braunton has helped our members achieve their goals and feel at home in our community! 💪

Swipe to see what some of our amazing clients have to say about their experience with us! ⭐

Ready to start your own fitness journey? Come join the family!

#TheGymBraunton #MemberStories #CommunityStrong

💡 Instructor spotlight 💡

Jude has been with us at The Gym Braunton for roughly 6 years now since making the move to Devon from Somerset in 2019

Jude is heavily involved in our class offering, teaching Pilates, spin and LBT classes! Jude also offers 1-1 Pilates training too!

For hoer own workouts, Jude loves nothing more than joking you in a sweaty spin session! (No surprises there!)

Outside of the gym Jude enjoys hiking and mountain biking! 🚵‍♀️

Jude is always around to give a helping hand and offer help and advice! Stop and say hi next time you’re in! 👋

#thegymbraunton #brauntongym #gyminstructor #gymcommunity #braunton

Throwback Thursday!

Journey with us as we look back at how far our yoga space has come! Swipe through the years:

1️⃣ Today: Our dedicated 75sqm yoga studio—light, spacious, and designed just for mindful movement and relaxation (and a little bit of Zumba and dancing!💃)

2️⃣ A few years ago: The old multi-use studio, where yoga, spin, and circuits all shared the same space (those who remember bashing into spin bikes during a warrior 3 pose, you’re the real ones! 😂)

3️⃣ Rewind further: Same room, different era—classic décor, older floors, but still a hub for all things fitness. (featuring some covid boxes!)

4️⃣ 12 years back: Our very first studio, tucked into what’s now our changing rooms. Small, shared, and humble beginnings, but filled with big dreams.

From shared spaces and mixed classes to a purpose-built sanctuary, our yoga community has grown right alongside us. We’re proud to offer a dedicated home for yoga lovers of all levels—total beginners and seasoned regulars alike.

Thanks for being part of our journey and helping shape The Gym Braunton into the welcoming, community-focused space it is today. Here’s to many more years of movement, mindfulness, and memories together!

#TheGymBraunton #YogaStudio #CommunityGym #Braunton #Evolution #Growth #Wellbeing #BrauntonGym

🥊 CLASS SPOTLIGHT: BOXERCISE 🥊

Want to punch up your fitness and relieve some stress? Our Boxercise classes are a fantastic way to get fit, have fun, and learn new skills—no boxing experience required! Expect upbeat sessions combining classic boxing drills, pad work, and conditioning in a friendly, non-intimidating environment. Our instructors will show you the ropes (literally!), guide your technique, and keep you motivated every step of the way.

What can you expect?

Dynamic rounds of pad work, footwork, and bodyweight exercises
Supportive instruction on boxing basics—no sparring, just great fitness!
A fun, energising group atmosphere
Adaptable exercises for all fitness levels

Who’s it for? Absolutely everyone! Whether you’re looking to try something new, build your confidence, or just get a great sweat on, Boxercise is a perfect fit. All ages and abilities are welcome—no need to be a pro!

Benefits:
✅ Boosts cardiovascular fitness
✅ Builds strength, speed, and coordination
✅ Relieves stress and sharpens focus
✅ Great for burning calories and building confidence

Curious to give it a go? Book your spot on the website or app, or talk to us at reception for more info. Come join the fun and see why Boxercise is a knockout! 🥊💥

💡 Instructor Spotlight 💡

Most of you will have seen or met Ben around the gym! He’s the founder and owner of the gym and has been since starting in 2013! 💪

Ben runs many of our classes in the gym as well as taking small group and 1-1 training sessions with our wonderful members and clients!

For his own workouts, Ben loves to train legs (which may be apparent if you come to some of his classes!) as well as general functional training and some running!

Outside of the gym Ben is and his fiancée are parents to an energetic 4 year old who keeps him busy and in line! He is also an avid basketball player! 🏀

Ben is always on hand to help out, give advice and chat…so say hi next time you’re in! 👋

#brauntongym #thegymbraunton #gyminstructor #braunton #gymcommunity

Throwback Thursday! ✨

It’s wild to think how far our main functional studio has come! From humble beginnings to the spacious, fully equipped training hub it is today, this space has truly grown with our community (and taken a fair few tries to get just right!) 💪

We’ve designed it to be the heart of our in-house classes—Circuits, Body Blitz, LBT, LIFT, and Bootcamp all happen right here. And when classes aren’t running, it’s open for everyone to enjoy as an extension of our free weights area. More room, more energy, more opportunities to smash your goals!

We’re always listening to your feedback and making improvements, so thanks for being part of our journey. Here’s to many more sweat sessions and success stories in our upgraded studio! 🙌

P.S swipe across and see if you remember the REALLY old days when this space formed part of our old resistance area?! Photo from late 2013!

#ThrowbackThursday #CommunityGym #Braunton #FunctionalTraining #TheGymBraunton #Progres

🚴‍♀️ CLASS SPOTLIGHT: SPIN 🚴‍♂️

Looking for a high-energy workout that’s fun, motivating, and suitable for all fitness levels? Our Spin classes are just what you need! Expect a lively group atmosphere, energising playlists, and expert instructors guiding you through a mix of endurance, speed, and hill intervals.

Whether you’re a total beginner or a seasoned cyclist, you’ll be able to work at your own pace—our classes are fully adaptable and inclusive.

What can you expect?

💪Low-impact, calorie-burning cardio
💪Motivational coaching and group energy
💪MyZone heart rate tracking (optional) for extra feedback
💪A welcoming, supportive vibe—no egos here!

Who’s it for?

Absolutely everyone!

If you want to boost your fitness, torch calories, or just try something new, spin is a great choice. No experience needed—just bring a water bottle and a can-do attitude.

Benefits:
✅ Improves cardiovascular health
✅ Builds lower body strength
✅ Burns calories & boosts mood
✅ Great for joint-friendly exercise

Ready to give it a go? Book your spot on the app or ask us at the desk for more info. Let’s ride together! 🚲💪

⭐️Monday motivation⭐️

What motivates us to train?

At The Gym Braunton, we know everyone’s reason for coming through our doors is unique. For some, it’s about building strength or improving fitness. For others, it’s finding a supportive community, managing stress, or just taking some time for themselves. 🏋️‍♀️

Some of our members are here to train for a specific event, while others want to boost their confidence, improve their health, or simply enjoy moving their body. No matter your goal—big or small—we’re here to support you every step of the way.

Your journey is personal, and we love seeing so many different stories and motivations come together under one roof. Whether you’re just starting out or pushing for new PBs, your “why” matters!

What’s your reason for working out? Drop it in the comments and let’s inspire each other! 👇

#TheGymBraunton #BrauntonGym #StrongerTogether #Workout #CommunityGym #MoreThanAGym #motivationmonday

Thinking about taking your fitness to the next level?

Worried you're not doing things right or that you could be getting more from your workouts?

Our Personal Trainers are here to help you get started, stay motivated, and reach your goals—no matter your experience level! 💪

Whether you’re completely new to the gym, or more experienced and looking for a fresh routine, our friendly trainers are here to guide you every step of the way!

We offer free no obligation consultations to chat about your goals and find the best approach for you! You don’t have to go it alone either, 2-1 personal training is available too!

Ready to get started or want to know more? Drop us a message, book a consultation through the app or ask at the front desk next time you’re in!

#TheGymBraunton #PersonalTraining #StrongerTogether #FitnessSupport #BrauntonGym #Workout

From Monday to Sunday we are committed to supporting you every step of your fitness journey! 💪

Our gym is always manned, which means there is always someone ready to help, motivate, guide and support you ❤️

Reach out or give us a visit to see how we can help you reach your goals 💪

📱 01271 817251
📧 Info@thegymbraunton.co.uk www.thegymbraunton.co.uk

🌟 Did you know The Gym Braunton is so much more than just a gym? We're your all-in-one wellness hub, offering a variety of extra services under one roof to help you look, feel, and perform your best! ✨

Here’s what you’ll find at The Gym Braunton, as well as our 9,000sqft gym space...

☕ Coffee Shop & Workspace: Relax, refuel, or catch up on work in our cozy community space.

🧖‍♀️ Infrared Sauna: Unwind and recover with the proven benefits of infrared therapy - great for relaxation, muscle recovery, and boosting your overall wellness.

🌞 Tanning Salon: Featuring 1 lie-down sunbed, 2 stand-up sunbeds, a full range of lotions, and a mini holiday shop - get that summer glow all year round!

✨ Lumiere Hair Removal and Skin Treatments: On-site laser hair removal, skin rejuvenation, and treatments for skin conditions - professional care for your skin’s health and confidence.

💪 Injury & Rehab Specialist: On-site support for injury recovery and prevention, helping you stay active and pain-free. Jerrypowell100@hotmail.com | 07766141091

🍎 Nutritionalist: Get expert advice on fuelling your body, right here in the gym with Vicky on Tuesdays. info@victoriajohnstonnutrition.co.uk | 07931412867 ✨

🧘‍♀️Yoga & Wellness Studios: Private and small group sessions with 1-1 coaches to support your mind and body.

💬 Whether you’re here to train, recover, relax, or just grab a great coffee, we’ve got you covered. At The Gym Braunton, we’re proud to be a community wellness hub! ✨

Ready to experience it all? Drop by, say hello, and discover everything we have to offer.

#MoreThanAGym #WellnessHub #TheGymBraunton

Ready to move better, get stronger and feel more confident in yourself and your training?!

Join our LIFT classes of no more than 6 people to start pushing yourself in a friendly and welcoming community environment!

Suitable for those completely new to training, all the way to experienced fitness enthusiasts. Our expert coaches will make sure you’re getting the best from every movement!

Ready to become part of an amazing community?! Join today on a silver or gold membership to get the benefits of LIFT on top of the standard membership benefits or book in for single LIFT classes and packages through our website! 💪

#LIFTclass #TheGymBraunton #GroupTraining #StrongerTogether #GymCommunity #SmallGroupCoaching #BrauntonGym

🌟 Member Review Spotlight! 🌟

“I joined last week as a complete gym-newbie and can highly recommend. The environment is friendly, the staff are very helpful and I've found the app really useful. I'm really enjoying the classes and gym sessions which have helped me find my own pace and ability level.”

At The Gym Braunton, we love helping new members feel comfortable and supported—whether you’re just starting out or getting back into fitness. Our friendly team, welcoming community, and easy-to-use app make it simple to discover what works for you.

Ready to find your own pace and unlock your potential? Join us today and see why so many choose The Gym Braunton as their fitness home! 💪🏽

#TheGymBraunton #MemberReview #StartYourJourney #CommunityGym #BrauntonFitness #Brauntongym #fitness #workout

Motivation comes and goes, but discipline keeps you moving forward, even on the tough days 💪

It's not about waiting for a spark, it's about showing up, even when you'd rather stay in bed 🛌

Consistency wins every time 🙌

Who's ready to make some consistent changes today? 💪

#motivation #discipline #gym #gymbraunton #brauntongym #fitness #workout

🌿 Yoga vs. Pilates - What's the Difference? 🌿

Are you curious about yoga and pilates but unsure which one is right for you? 🤔 Here's a quick guide to help you decide:

✨ Yoga:

Focuses on flexibility, balance, and mindfulness.
Perfect for reducing stress, improving posture, and connecting mind and body.
Great for all levels, from beginners to advanced practitioners.
✨ Pilates:

Targets core strength, stability, and muscle tone.
Ideal for improving posture, building strength, and supporting injury recovery.
Works well for those looking to enhance their overall fitness and performance.
No matter your fitness goals or experience level, both yoga and pilates can help you feel stronger, more centered, and ready to take on the day! 💪🧘

🌟 Ready to give it a try? Head over to the class booking tab on our website to secure your spot today! 👉 www.thegymbraunton.co.uk

Which one will you try first? Let us know in the comments! 👇

Give us your best names for these 3 exercises! 🤔

Why not give them a go while you’re at it? 💪

#thegymbraunton #brauntongym #communitygym #guesstheexercise #gymfun #healthandfitness #brauntonfitness #braunton

Congratulations @charlesworth.dave for winning Aprils 500m Row challenge!!✨😃

This months challenge is how many wall balls (on our new wall ball attachments) can you do in 1 minute? We have 2 sets of attachments, so why not grab a mate and make it competitive?

Remember, you only have to give the challenge a go to be entered into a prize draw... Opportunity to win a £20 voucher of choice, or £30 Gym Braunton Voucher!

Good luck everyone!🤞

Looking to take your fitness journey to the next level? 💪

Or just not sure where to start by yourself? 😳

Why not give our Small Group Coaching and Personal Training services a try!

👥 Small Group Coaching

- Limited to just 6 participants for personalised attention.
- Included in our Silver and Gold memberships or available as a single sessions and bolt on packages.
- Hands-on coaching to help you hit your goals faster in a supportive, interactive environment

🏋️‍♂️ Personal Training

- One-on-one or two-to-one sessions tailored to YOU.
- Perfect for beginners needing guidance or seasoned gym-goers looking to level up.
- Get expert advice, a custom plan, and the motivation to crush your fitness goals.

Whether you're just starting out or aiming for that next big milestone, we’re here to help you every step of the way. 🙌

📲 Book your session today via our app or pop by the front desk to learn more! Let’s make those goals a reality. 💥

#TheGymBraunton #SmallGroupCoaching #PersonalTraining #FitnessGoals #CommunityGym #BrauntonGym

🌟 Your Next Workout Awaits! 🌟

Ready to crush your fitness goals? 💪

Check out our class timetable at The Gym Braunton! With 38 classes a week, there’s something for everyone—whether you’re just starting out or looking to level up your routine.

🗓️ Weekly Highlights:

- Functional Training for strength and endurance 🏋️‍♂️
- Yoga to relax and recharge 🧘‍♀️
- Spin Classes to get your heart racing 🚴‍♂️
- Small Group Coaching for personalised attention (max 6 participants) 🤝

👥 Led by Our Expert Trainers
Join Ben, Jude, Candice, Ollie, Caitlin, Elena, Molly, Patricia and Nicky as they guide you through engaging, high-energy sessions in a supportive and welcoming environment!

📅 Booking Made Easy
Reserve your spot through our app or head to the website to book on as a guest user—quick, simple, and available to all members.

📍 Location: Units 7-9 Velator Way, Braunton, EX33 2FB
📞 Contact Us: 01271 817251
🌐 Website: www.thegymbraunton.co.uk

✨ Let’s make this week your strongest yet! Grab a friend, book a class, and join the fun. 💥💪

#BrauntonFitness #ClassTimetable #CommunityGym #HealthAndWellness #TheGymBraunton

This morning our premium class HIIT bootcampers took part in a fun easter themed workout including an easter egg hunt...with real chocolate eggs!

Lots of sweat, lots of fun and even a little bit of chocolate for everyone involved!

Why not join our premium, small group coached classes and try something new?!

We cant promise chocolate will be involved every week though!

Speak to a member of staff to find out more or drop us a message today!

With the Easter Holidays nearly over its time to start planning the kids clubs for the new term!! 🐰✨ Help them to build habits that will last a lifetime!

This terms kids (4-11 year olds) and teens (11-14 year olds) classes are starting again on Tuesday 22nd! 💪

Kids: Tuesday @ 3:45
Teens: Tuesdays @ 4:30

✨ £8 a session or £50 for the term!

Get them comfortable in a gym environment in a fun and active way that incorporates dynamic ranges of motion, balance, body awareness and athletic movements.

Drop us a message or call to book your child's place!

✨ info@thegymbraunton.co.uk
✨ 01271 817251
✨ www.thegymbraunton.co.uk

Thinking of joining us at The Gym Braunton?!

We think it'll be one of the best decisions you'll ever make, but we are slightly biased!

Join us today and take advantage of:

- Full access to our 9000+ sq ft gym
- Unlimited standard classes across our 3 amazing studios (Over 25 a week to chose from)
- Access to our app which is home to thousands of free workouts, routines and articles
- Body composition analysis
- Free to enter competitions with prizes to be won
- Friendly and helpful staff always on hand
- Small group coaching and 1-1 Personal training available

Become part of the community!

Come down and take a look around anytime or drop us a message to book a consultation or tour!

@nicbevphotos 📸

This weekend we headed out into the community to join lots of other wonderful businesses and charities at this years 'Health Fest' at the Rec in Braunton. It was great to meet so many of you!

Our challenges were a huge hit, with many of you giving them a go, as well as plenty of youngsters getting to grips with gym equipment from an early age! Well done to anyone who completed a challenge, winners of the prize draw will hear from us this week!

If you'd like to come in and have a look around and join The Gym Braunton family, pop in anytime and we can show you around!

Have you seen our functional studio? 💪

It's a little over a month since we completed the renovations on the main studio and things are looking very different than before! 🏋🏽‍♀️

We have a new 14m sled track and hyrox standard sled to boot! A double bay wolverson rig, including functional storage, means you have all you need at your fingertips and the ability to perform tonnes more exercises, with olympic bars now welcome!

The rig also has LOADS of extra attchments including pull up bars, dip bars, nordic curls, spotter arms, land mine, battle rope anchor, boxing bag and gymnastic rings!

We've also introduced more kettlebells, dumbells and weight plates to really make this space an incredible workout 💪

We hope you're enjoying the space as much as we enjoyed creating it 🏋🏽‍♀️❤️

Cutting calories can often leave us feeling hungry and craving junk foods. However, here are some ways to avoid those feelings of hunger, whilst cutting the calories... 🍓🍏🫐🥑

Interested in spin but no idea what to do? 🚴‍♀️🚴

Why not come and join one of our introduction to spin workshops?

These sessions will coach you on all of the basics that you'll need to know to get into a full spin session including:

🚴 Full bike set up
🚴‍♀️ Posture
🚴 Hand positions
🚴‍♀️ Different stances
🚴 How to manage resistance and difficulty

These sessions will run on :

🚴‍♀️ Wednesday 23rd April @ 09:30am
🚴‍♀️ Monday 28th April @ 18:30pm

The session will involve plenty of slow paced coaching and advice, followed by a short 20 minute ride bringing all that you have learnt together!

If you'd like to book on, drop us a message or call, or pop in and ask a member of staff! 📲

✨ ZUMBA CLASSES STARTING NEXT WEEK!!! ✨

We are pleased to announce that with the lovely Elena starting we are now able to offer Zumba classes here at The Gym Braunton!

Zumba is a dance class inspired by latin and other international energetic dance styles. Zumba is a great workout, great fun and a great social activity! 💃

Zumba will be at 18:30pm on Wednesday evenings in the new upstairs yoga/pilates studio, starting on 9th April. Free to members, or £8 on a pay as you go basis. Members can head over to the app to book or give us a call/message to book in as a guest!

We hope to see you there! 💃

⭐️We have a new member of the team! ⭐️

Please welcome Elena to The Gym Braunton Family! 💪

Elena joins us as a gym and class instructor who is currently training to become a level 3 personal trainer too! 👌

Elena is passionate about helping you to achieve your fitness goals, so we just knew she would be a great fit! 🫶

Please help us to make Elena feel welcome and part of the community! 🥰

A very tough monthly challenge on our new Jacobs ladder comes to a close! 🪜

Well done Ben Eardley who came out on top with a distance climbed of 375ft in 3 minutes! 💪

Congratulations to Angela who is this months prize winner, contact us to claim your prize! 🏆

The new challenge for April is '500m row for time' 🚣‍♂️

Good luck!

🚴🏽‍♀️ N E W S P I N S T U D I O 🚴

Our new spin studio is now in action! Whether you want to join one of our spin classes or use the studio out of class hours, make the most of it 🚴🏽‍♀️

We will soon be offering a few 'introduction to spin' workshops for those who are interested in starting up 🚴

Pop us a message to register your interest.

Now the bikes are out of the downstairs studio, we are making quick progress on the new functional studio 💪

Well done to Angela for winning last months slam ball challenge!! 🏋️‍♀️

This months challenge is: Max meters climbed in 3 minutes on the Jacobs Ladder... ☠️ Good luck everyone!!

Remember, everyone gets the chance to win £30 Gym Braunton voucher or £20 voucher of choice just by giving it a go.

#gymchallenge #challenge #fitnesschallenge #thegymbraunton #brauntongym #northdevongym #brauntonfitness

Have you ever wanted to start pilates or dive deeper into your pilates practice?

We offer 1-1 or 2-1 pilates, as well as our group pilates sessions at The Gym Braunton ✨🧘‍♀️

✨ improve flexibility
✨ enhance core strength
✨ improve posture
✨ increase body awareness
✨ rehabilitation benefits
✨ balance and coordination
✨ stress relief
✨ enhance athletic performance
✨ pain management

Give us a message to get started 🧘‍♀️

W H A T A W E E K 🥱 So, we've had a lot of people ask what changes are being made to the gym, so we thought we would do a post to keep you all up to date 💪

...On Monday, 5 ton of new equipment was delivered 🛻

FREE WEIGHTS
We've worked hard to get the new rig up in the free weights area which contains 4 squat bays, storage and additional accessories such as wall balls, nordic curls, adjustable pull-up bars, rope climbs and more... (some accessories have not arrived yet, but we will keep you updated) Thank you to everyone who helped put this together 💪

We have all new bumper plates, introduced a new glute drive machine and relocated the smith machine into the free weights area. A new leg press & hack squat is arriving in the next week 👀

STUDIOS
With our new yoga/pilates studio built and ready to use, you may be wondering what we will do with the downstairs studio?

We have a rig with 2 squat bays and attachments going in our new functional studio, this will also be the new home of the sled track. This will be a great functional space for our members and small group coaching sessions. 💪 (coming soon)

Our dedicated spin studio is in the making and will be ready in the next couple of weeks 🚲

CARDIO/RESISTANCE
A few machines which were in our cardio area have been relocated to our resistance room to free up some space... We have a new Jacob's Ladder Machine and space for a few different bits of cardio equipment in the future 👀

Thanks so much for everyone patience while we build (yet again) we promise it's nearly done! 💪

Ben @vibrantlifecentre is offering a FREE spinal health check & advice at the gym on Monday 24th (5-7pm) & Wednesday 26th (8am-10am) of February ✨

Come and find out what's causing your aches and pains ❤️‍🩹 pop us a message to secure your spot...

🧘‍♀️ N E W S P A C E ✨

Our new studio is finished and ready to use. Ready for all of our yoga, pilates & mobility classes, with space for 20 people now.!

*Please don't bring weights into this studio.

Available for hire for £15 an hour. The perfect space ✨

Having this large space upstairs for classes now allows us to create a functional studio for our gym users, watch this space✨👀

#yoga #pilates #studio #braunton #thegymbraunton #gymbraunton #fitnessstudio #gym

Happy Valentines Day 🌹🩷

We're so grateful for all of our members at The Gym Braunton who bring positive energy, support and the amazing community you create. We wouldn't be here without you! 🩷

Thank you for everyone who has taken the time to write these great reviews, it's so nice to hear.

What do you love about The Gym Braunton? 🩷

Waking up after a good nights sleep might just be one of the best feelings right? 💭✨

"Sleep helps us physically heal, recover from illness, deal with stress, solve problems, consolidate memories, and improves motor skills"

Here are 4 ways to set the stage before bed for a better tomorrow... 💭

✨ £30 Gym Braunton Voucher? or ✨£20 Voucher of choice?

Every month members get the chance to win the above by taking part in a small challenge. All you have to do it give it a go and you'll get entered into a prize draw...

This months challenge is... How many slam balls can you do in 2 minutes? 🏋️

Congratulations to Sharon who won last months bar hang challenge ✨

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Welcome to The Gym Braunton

Why Choose The Gym Braunton?

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Choose the Membership That Suits You

Meet the Team

Ben Taylor

Jude Champion

Candice Ford

Ollie Thresh

Caitlin Childs

Patricia Ames

Our Vision

Our Mission

Transform Your Lifestyle with Fitness

Enhances Quality of Sleep

Reduces Stress & Anxiety

Boosts Mental Well-being

Increases Focus & Productivity

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The Gym Braunton